Is it REALLY ok to not be ok?

We’re back for Season 2!!! We’ve missed you roadies and we’re excited to kick off season 2 with a discussion about a trendy catchphrase that references mental health.

"It's OK to not be OK" is a phrase that seems to be everywhere these days thanks in part to the attention public figures like Simone Biles and Michael Phelps have brought to mental health concerns. In this episode, Jill and Paula discuss the nuance behind the idea of "not being OK," as well as the continued stigma of mental health treatment in some Christian circles. 

The Depression Project on Instagram

We are grateful for our Roadies and the opportunity to be on this journey together!  We would love to hear from you: your hopes and dreams for future episode topics, questions, Sacred intersections in your life, and anything else you'd like to share with us.